I Quit, I Start: 

One thought on “I Quit, I Start: ”

  1. You can do this.
    I really recommend writing a list of all the reasons big and small why you want to lose weight and quit smoking. And then a second list of all the reasons that stand in your way (likewise big and small). I found this a really helpful step.
    Here’s mine:
    https://slimmingbsimcha.wordpress.com/2015/10/01/reasons-why-i-dont-lose-weight-why-i-eat-the-wrong-things/
    https://slimmingbsimcha.wordpress.com/2015/10/01/reasons-to-lose-weigh/

    Like

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